Sunday 1/19 Monday 1/20 Wednesday 1/22

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted


SOUP & SALAD

CITRUS FENNEL BEET FIFTH CROW FARM SALAD - *GF*DF*V*VG | Allergens: Walnut
from $10.77

Fresh lettuces from Fifth Crow Farm topped with roast beets, shaved fennel, tangerine segments, and roast walnut with a side of house made rosemary Meyer lemon vinaigrette. Available with skillet roast wild salmon or sliced, roast chicken breast.

ROAST CHICKEN MUSHROOM NOODLE SOUP - *GF*DF
$11.50

Chopped, roast chicken in a fortified chicken stock with mushroom, cabbage, vegetables, fresh thyme, and gluten free fusilli noodles.

ROSEMARY LEMON VINAIGRETTE - *GF*DF*V*VG
$4.50

House made with fresh Meyer lemons, Dijon mustard, fresh rosemary, organic olive, avocado oil, and sea salt.


Entree’s

ROSEMARY LEMON SALMON. SUN DRIED TOMATO PESTO - *GF*DF | Allergens: Almond & Dairy (Pesto)
$32.00

Rosemary and lemon seasoned and seared wild salmon. Sun dried tomato and almond pesto sauce. Garlic parsley brown rice and roast cauliflower. Choose the low carb option to substitute rice with spaghetti squash.

LEMON GARLIC HERB ROAST CHICKEN. SHALLOT THYME PAN SAUCE - *GF*DF
from $30.00

Lemon garlic and herb marinated roast chicken. Fresh herb pan sauce. Roast potatoes and cauliflower. Your choice of chicken breast or leg and thigh. Choose the Low carb version to substitute red beets in place of the roast potatoes.

MIDDLE EASTERN LENTILS & RICE - *GF*V | Allergens: Dairy (Sauce)
from $25.35

A hearty blend of lentils and rice, seasoned with aromatic Middle Eastern spices, served with a refreshing cucumber yogurt sauce. Accompanied by roasted cauliflower florets for a perfect balance of flavors and textures. Available with low and slow briased, shredded pork shoulder or roast chicken breast. If you prefer chicken leg, please specify in the “send the chef a note” section during checkout.

SWEDISH MEATBALL ENTREE - *GF | Allergens: Egg. Dairy
from $29.50

House made, 100% Grass-fed beef Swedish style meatballs in a house made beef and chicken bone broth brown sauce. Steamed broccoli. Egg Noodles. Low carb and Gluten Free version available with Cauliflower “rice” instead of egg noodles.


Breakfast & Lunch

MANGO BANANA NIB CHIA FLAX OATS- *GF*DF*V*VG | Allergens: Gluten. Mango
$8.25

An all organic mango and banana infused steel cut oats with vanilla almond milk, raw cacao nibs ground flax seed and chia seeds sweetened with a touch of maple syrup and balanced with sea salt.

PULLED PORK BREAKFAST BURRITO | Allergens: Dairy, Gluten & Seed Oils (Wrap)
from $14.00

Lightly seasoned, slow roasted, and shredded pork shoulder, wrapped in a flour tortilla with organic eggs, cheddar cheese, roast potatoes, and a side of mild spiced salsa verde. Available GF and/or keto friendly, unwrapped in a box ready for heating. For a Keto friendly version (there will be no potatoes and extra eggs & pork).

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

BUFFALO CHICKEN BAKED POTATO WRAP | Allergens: Dairy. Gluten. Seed Oils (Tortilla)
$14.00

Buffalo chicken baked potato wrap includes cheddar scallion baked potatoes combined with chopped buffalo chicken, shredded cabbage, and a creamy, sour cream based blue cheese sauce. Also available Gluten Free over a nest of kale ribbons.

TACO SALAD BOWL - *GF*V | Allergens: Dairy
from $17.50

Kale ribbons and cabbage, taco spiced quinoa, carrot, cherry tomato, black beans, red onion, tortilla strips, avocado cream, tomato salsa, and shredded cheese with your choice of grass-fed ground beef, blackened salmon, or fajita style chicken with peppers & onions.


Sides

ROAST BEET HAZELNUTS & FENNEL | 5OZ - *GF*DF*V*VG | Alergens: Hazelnuts
$4.75

A 5 ounce side of roast beets, shaved fennel, and crushed hazelnuts with olive oil and sea salt.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.