Sunday 1/5 Monday 1/6 Wednesday 1/8

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted


SOUP & SALAD

ITALIAN CHICKEN SAUSAGE CABBAGE SOUP - *GF*DF
$9.00

House made with mild Italian chicken sausage, potatoes, herbs, tomatoes, and vegetables.

TOMATO FETA CUCUMBER SALAD - *GF*V*VGA | Allergens: Dairy
from $10.77

Fresh tomato, chopped cucumber, shaved red onion, and feta cheese over farm fresh greens with a house made red wine vinaigrette. Available with wild salmon or roast chicken breast

RED WINE VINAIGRETTE - *GF*DF*V*VG
$4.50

Organic red wine vinegar, dijon mustard, olive oil, avocado oil and a touch of honey come together in this house made vinaigrette. Get creative and enhance your homemade items with a 4oz portion of this fresh made vinaigrette!

TURMERIC CORIANDER ROAST CHICKEN - *GF*DF
from $30.00

Turmeric corriander roast chicken, marinated with an accompanying blend of savory spices over garlic roast potatoes, a side of roast cauliflower, and accompanied by a spiced coconut ginger cream sauce. Enjoy the low carb version with roast carrots in place of the potatoes.


Entree’s

TERIYAKI SALMON - *GF*DF | Allergens: Sesame
$32.00

Marinated salmon in a house made teriyaki sauce accompanied by sesame brown rice and steamed broccoli. Enjoy as is or the low carb version with stir fried ginger cabbage instead of brown rice.

BLACK BEAN LENTIL QUINOA CHILI - *GF*DF*V*VG
$26.00

A hearty, 16oz serving of vegetable-packed chili featuring black beans, lentils, quinoa, sweet potatoes, tomatoes, carrots, and assorted vegetables. Served with a 6oz side of roasted carrots and broccoli.

GRASS-FED BEEF CHILI AND SKILLET CORN BREAD - *GF | Allergens: Egg. Dairy (Corn Bread)
$27.50

Scratch made chili with grass-fed ground beef and kidney beans with a side of house made, gluten free skillet corn bread.

NEW ENGLAND SEAFOOD CHOWDER - *GF | Allergens: Dairy. Shellfish.
from $28.00

A creamy, hearty blend of fresh, local seafare, featuring shrimp, halibut, calamari, and clams. Infused with a hint of smoky bacon, onions, and celery. this chowder is finished with fresh herbs and cream for a rich, comforting bowl of coastal flavor. Accomapnied by a side of your choosing; sourdough & garlic herb butter, GF sourdough & garlic herb butter, or a greek feta and farm greens side salad with redwine vinaigrette.


Breakfast & Lunch

GOLDEN COCONUT CHAI CHIA FLAX OATS - *GF*DF*V*VG | Allergens: Coconut
$8.00

Organic turmeric and chai spice infused coconut milk chia pudding with goji berries, sweetened with honey, and topped with shredded toasted coconut. Contains black tea. 12oz cup

BACON EGG & CHEESE BAGEL BREAKFAST SANDWICH | Allergens: Dairy, Gluten, Egg
from $11.75

One Mighty Mill brand, organic everything bagel with Tillamook cheedar cheese, Judy’s organic eggs, and organic North Country smoked bacon, toasted and wrapped in an oven ready heat and enjoy package for a quick and easy breakfast experience. Available without bacon too!

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

ROAST CHICKEN PROSCUITTO TAPENADE PANINI | Allergens: Dairy, Gluten
$14.00

Provolone, proscuitto, roast chicken and a house made olive tapenade with garlic, capers, and organic extra virgin olive oil spread over rosemary focaccia and grilled.

GREEK FETA KALE QUINOA SALAD BOWL - *GF*V*VGA | Allergens: Dairy. Almond
from $17.50

A refreshing salad featuring chopped kale, lemon-infused quinoa, crumbled feta, olives, shredded carrots, chickpeas, almonds, and cucumber, served with a house made red wine vinaigrette.


Sides

ROAST BEET HAZELNUTS & FENNEL | 5OZ - *GF*DF*V*VG | Alergens: Hazelnuts
$4.75

A 5 ounce side of roast beets, shaved fennel, and crushed hazelnuts with olive oil and sea salt.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.