Sunday 8/11 Monday 8/12 Wednesday 8/14
*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable
PORTION SIZES:
Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz
SOUP & SALAD
Braised and chopped smoked turkey, kale, mirepoix, garlic and lentils in a house made chicken bone broth.
Fresh lettuces from Fifth Crow Farm, summer fruit, almond, shaved radish, and a house made strawberry lemon vinaigrette. Available with skillet roast wild salmon or sliced, roast chicken breast.
House made with whole fruits including lemon, orange, and carrot. Avocado oil based and sweetened with honey.
Entree’s
Maple Dijon lemon and poppy seed glazed salmon accompanied by a green onion garlic quinoa pilaf and fresh broccolini. Low carb version available with roast cauliflower in place of the quinoa.
Your chioce of tender, slow roasted slices of organic pork shoulder or skillet roast chicken breast or leg & thigh. with a house made peach and fresh pitted cherry compote. Accompanied by roast sweet potatoes and cauliflower. Low carb version available with roast zucchini in place of the sweet potatoes
Chopped, marinated chicken stir fried in a house made teriyaki sauce using Bragg’s brand coconut aminos at it’s base. This entree arrives with sesame brown rice and steamed broccoli. Low Carb version available with extra stir fried vegetables in place of the rice. Vegetables may include but are not limited to; celery, cauliflower, bell pepper, and carrots. 12oz cup of chicken and sauce, 8oz of rice or vegetable, and 4oz of steamed broccoli.
Choose from either Grass-fed Ground Beef or Mushroom Black Bean & Vegetable. Each are layered with a mixture of cheeses, house made red enchilada sauce, and your protein filler of choise. Each order arrives with a large piece of Enchilada Bake, 4oz of House Made Enchilada Sauce, 2oz Sour Cream, and 4oz herb roast zucchini.
A broccoli and vegetable stir fry with crushed chickpeas and mushrooms in a house made stir fry sauce. This entree arrives with your choice of sesame brown rice, quinoa, or cauliflower rice. You recevie 12oz of stir fry and 8oz of your choice of rice.
Breakfast & Lunch
A fresh assortment of organic summer fruit that may include, but is not limited to; watermelon, melon, strawberries, peach or nectarine, and blueberries. This assortment arrives in a 32 oz box with a 4oz portion of organic cottage cheese.
Lightly seasoned, slow roasted, and shredded pork shoulder, wrapped in a flour tortilla with organic eggs, cheddar cheese, roast potatoes, and a side of mild spiced salsa verde. Available GF and/or keto friendly, unwrapped in a box ready for heating. For a Keto friendly version (there will be no potatoes and extra eggs & pork).
A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.
Buffalo chicken baked potato wrap includes cheddar scallion baked potatoes combined with chopped buffalo chicken, shredded cabbage, and a creamy, sour cream based blue cheese sauce. Also available Gluten Free over a nest of kale ribbons.
Sesame Brown Rice. Shredded Cabbages. Furikake Seaweed Seasoning. Roast Chickpeas. Carrot. Bell Pepper. Cashew. Citrus Ginger Vinaigrette. Available with a teriyaki salmon or chicken.
Sides
A 6oz side of fresh green beans with a ramekin of olive oil and lemon juice for seasoning prior to roasting.
A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil
7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.
Organic chicken breast skillet seared and roasted.