Sunday 8/4 Monday 8/5 Wednesday 8/7

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


SOUP & SALAD

COCONUT CURRIED CAULIFLOWER SOUP - *GF*DF*V*VG | Allergens: Coconut
$11.50

Creamy cauliflower soup, with powerful ginger, turmeric, and a milld house blend curry spice mixture, with tender bites of sweet potato and beluga lentils for a satiating soup enjoying experience.

BUTTER LETTUCE CHEVRE & PEACH SALAD - *GF*V*VGA | Allergens: Dairy, Walnut
from $10.55

A refreshing salad featuring butter lettuce with chèvre goat cheese, peach segments, walnut, and shaved radish accompanied by a house made Meyer lemon and fresh mint vinaigrette. Available with sliced, roast chicken breast or skillet roast wild salmon.

LEMON MINT VINAIGRETTE | 4oz - *GF*DF*V*VG
$4.50

Fresh lemon, mint, extra virgin olive oil, avocado oil, sea salt, and sweetened with honey.


Entree’s

LEMON CAPER BROWN BUTTER SOLE - *GF | Allergens: Dairy
$30.00

Fresh seared sole filets with a scratch made lemon caper brown butter sauce. Accompanied by a parsley brown rice and fresh broccolini for roasting. Low carb option available that replaces the brown rice with roast cauliflower

NEW ENGLAND SEAFOOD CHOWDER - *GF | Allergens: Dairy. Shellfish.
from $28.00

A creamy, hearty blend of fresh, local seafare, featuring shrimp, halibut, calamari, and clams. Infused with a hint of smoky bacon, onions, and celery. this chowder is finished with fresh herbs and cream for a rich, comforting bowl of coastal flavor. Accomapnied by a side of your choosing; sourdough & garlic herb butter, GF sourdough & garlic herb butter, or a greek feta and farm greens side salad with redwine vinaigrette.

LEMON GARLIC HERB ROAST CHICKEN. SHALLOT THYME PAN SAUCE - *GF*DF
from $30.00

Lemon garlic and herb marinated roast chicken. Fresh herb pan sauce. Roast potatoes and cauliflower. Your choice of chicken breast or leg and thigh. Choose the Low carb version to substitute red beets in place of the roast potatoes.

CHICKEN MOLE NEGRO - *GF*DF | Allergens: Peanut. Sesame
from $28.00

A fresh take on the classic Mole dish, served in a creative, stew-like style. This entrée features tender, pre-cut pieces of chicken simmered in a house-made mole negro sauce, served over 6oz of your choice of starch; brown rice, sweet potatoes, or spaghetti squash. Each dish is accompanied by a 4oz side of cauliflower.

BLACK BEAN SWEET POTATO MOLE - *GF*V*VGA | Allergens: Peanut. Almond. Sesame. Dairy (Cheese)
$26.50

A generous amount of in house, scratch made Mole sauce over a myriad of roast vegetables, quinoa and black beans atop a base of roast sweet potato rounds and topped with crumbled queso fresco. Vegetables included are zucchini, pepper, onion, cabbage, and cauliflower. . 6oz Sweet Potato, 12oz of vegetable quinoa black blean mix, 6oz of Mole, 2oz of queso fresco.

MIDDLE EASTERN LENTILS & RICE - *GF*V | Allergens: Dairy (Sauce)
from $25.35

A hearty blend of lentils and rice, seasoned with aromatic Middle Eastern spices, served with a refreshing cucumber yogurt sauce. Accompanied by roasted cauliflower florets for a perfect balance of flavors and textures. Available with low and slow briased, shredded pork shoulder or roast chicken breast. If you prefer chicken leg, please specify in the “send the chef a note” section during checkout.


Breakfast & Lunch

STRAWBERRY YOGURT MOJITO CHIA PUDDING - *GF*V | Allergens: Dairy
$8.25

A refreshing flavorful and creamy combination of fresh strawberry, mint, lime, and yogurt infused chia pudding.

SUMMER FRUIT & COTTAGE CHEESE - *GF*V | Allergens: Dairy
from $11.25

A fresh assortment of organic summer fruit that may include, but is not limited to; watermelon, melon, strawberries, peach or nectarine, and blueberries. This assortment arrives in a 32 oz box with a 4oz portion of organic cottage cheese.

HAM EGG & CHEESE ENGLISH MUFFIN | Allergens: Egg. Dairy. Gluten
$9.25

Convenient Oven-Ready Breakfast Sandwich: A delectable combination of house-made organic ham, fried egg, and cheddar cheese nestled between a grilled English muffin. Simply heat and savor this delicious morning delight.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

CHIPOTLE BRAISED BEEF & CHEDDAR WRAP | Allergens: Gluten. Dairy. Egg
from $14.00

Slow braised and shredded grass-fed beef chuck roast wrapped n a flour tortilla with roast peppers and onion, cheddar cheese, pickled shredded carrot and cabbage slaw, and an avocado oil based chipotle mayonnaise. Available GF over a bed of cabbage (it’s the un-panini, panini)

QUINOA ALMOND PEACH SALAD BOWL - *GF*DF*V*VGA | Allergens: Dairy
from $17.50

Toasted Almonds. Peach Segments. Kale Ribbons. Hemp Seeds. Quinoa. Sweet Potatoes. Feta Cheese. Lemon Mint Vinaigrette. Available with roast chicken or wild salmon.


Sides

PAPRIKA SPICED CAULIFLOWER | 6OZ - *GF*DF*V*VG
$5.25

Paprika spiced cauliflower florets tossed with olive oil, roast in a high temperature oven.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.