Sunday 9/8 Monday 9/9 Wednesday 9/11

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


SOUP & SALAD

CHICKEN CORN & QUINOA SOUP - *GF*DF
$11.50

Fresh corn, chopped chicken and a mirepiox of vegetables at the base of this scratch made soup. Created with house made, all chicken bone broth.

SOUTHWEST LITTLE GEM CAESAR SALAD - *V | Allergens: Dairy. Egg
from $10.55

Little gems lettuce, cherry tomatoes, fire roast corn, tortilla strips, queso fresco, and a house made chipotle Caesar dressing.

AVOCADO VINAIGRETTE
$4.50

House made using fresh avocado, avocado and olive oil, honey, sea salt, and lemon.


Entree’s

HAZELNUT CRUSTED HALIBUT. CHERRY GASTRIQUE - *DF | Allergens: Hazelnut
$33.00

Local halibut seared and crusted with dijon and crushed hazelnut. House made sweet and acidic cherry peach gastrique. Lemon olive oil quinoa. Baby broccolini ready for roasting. Wild Salmon and low carb option available below. Low carb substiutes quinoa for roast beets.

PERUVIAN SPICED CHICKEN ENTREE - *GF | Allergens: Dairy (Sauce)
from $27.50

House made Peruvian spice and lime juice marinated chicken. Roast potatoes and cauliflower. Cilantro Salsa Verde; cilantro, jalapeno, feta cheese, garlic, and olive oil. Enjoy a lower carb meal with broccolini instead of roast potatoes.

FARRO RISOTTO. TOMATO. MUSHROOM LEEK RAGOUT - *V | Allergens: Dairy. Gluten. Alcohol
from $29.00

A medley of mushrooms, melted leeks, fresh herbs, and a wine reduction are a flavorful essense of this fresh tomato infused farro risotto,. Accompanied by chevre goat cheese for folding in. Accompanied by a side of red beets. Available with sliced, roast chicken or marinated steak in the options below.

GRASS-FED BEEF CHILI AND SKILLET CORN BREAD - *GF | Allergens: Egg. Dairy (Corn Bread)
$27.50

Scratch made chili with grass-fed ground beef and kidney beans with a side of house made, gluten free skillet corn bread.


Breakfast & Lunch

SESAME HONEY BLUEBERRY CHIA FLAX STEEL CUT OATS - *V*VG | Allergens: Gluten. Sesame
$8.00

A 12oz cup of steel cut oats, chia seed, ground flax seed, and a plentilful amount of pan toasted sesame seeds. Sweetened with honey and topped with fresh blueberries. (Note: Oats are inherently gluten free. However, these steel cut oats are processed in a facility that also processes wheat, therefore there is a risk of cross-contamination.)

BACON EGG & CHEESE BREAKFAST BURRITO | Allergnes: Gluten. Seed Oils (Tortilla), Dairy, Egg
$13.50

Shredded Tillamook cheddar, organic free-range eggs, chopped organic pork bacon, and savory brown rice.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

CHICKEN TAMALES. SALSA VERDE | Allergies: Sesame
$16.00

Handcrafted shredded chicken tamales, enveloped in a rich, savory chili sauce reminiscent of mole without the chocolate. These white masa tamales are steamed in banana leaves. Each order includes two tamales, accompanied by a side of organic salsa verde.

TACO SALAD BOWL - *GF*V | Allergens: Dairy
from $17.50

Kale ribbons and cabbage, taco spiced quinoa, carrot, cherry tomato, black beans, red onion, tortilla strips, avocado cream, tomato salsa, and shredded cheese with your choice of grass-fed ground beef, blackened salmon, or fajita style chicken with peppers & onions.


Sides

FIRE ROAST CORN & ZUCCHINI | 6OZ - *GF*DF*V*VG
$5.25

A fresh combination of fire roasted corn cut from the cob with a medium diced cut of roast zucchini. Each portion is 6oz

LEMON OLIVE OIL QUINOA PILAF | 8OZ - *GF*DF*V*VG
$5.00

A classic quinoa pilaf with aromatics, fresh thyme, and finished with smoked paprika and a light lemon juice.

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.