Summer Menu 2024

Sunday 6.23 ∙ Monday 6.24 ∙ Wednesday 6.26

Allergens Info | *GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

All ingredients are organic & seed oil free unless otherwise noted.


SOUP & SALAD

CHICKEN CORN CABBAGE & RICE SOUP - *GF*DF
$11.50

Chicken soup in a house made chicken stock, fresh thyme, cabbage, fire roast corn, carrot, celery, onion, and brown rice.

COCONUT CARROT GINGER SOUP - *GF*DF*V*VG
$11.25

A velvety blend of sweet carrots and creamy coconut milk, enhanced with a warming spice of fresh ginger and turmeric. This delightful soup is slow-simmered to develop a rich, smooth texture, and finished with a touch of aromatic spices and lemon.

SUMMER GREENS STRAWBERRY CORN FETA SALAD - *GF*V*VG | Allergens: Dairy
from $10.55

A beautiful mix of locally grown greens, fresh corn cut from the cob, strawberry, radish, feta and a house made nectarine vinaigrette. Available with roast chicken or wild salmon in the selections below. Would you prefer a dairy free salad? Let the chef know in the “Send the Chef a note” section during checkout!

AVOCADO VINAIGRETTE
$4.50

House made using fresh avocado, avocado and olive oil, honey, sea salt, and lemon.


Entree’s

GRASS-FED STEAK FAJITAS | Allergens: Dairy (Sour Cream / Guacamole)
$29.25

Grass-fed steak fajita with peppers & onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.

ALMOND CRUSTED SOLE. MEYER LEMON VINAIGRETTE - *GF | Allergens: Dairy
$31.00

Fresh sole, seared and crusted with dijon and a toasted crushed almond topping accompanied by house made meyer lemon vinaigrette, steamed broccoli. and quinoa parsely pilaf. Low carb option available with spaghetti squash in place of the rice.

PAPRIKA SPICED CHICKEN. CILANTRO PEACH SALSA
from $30.00

Smoked paprika, cumin and coriander spice roast chicken with a scratch made cilantro and peach salsa. Accompanied by roast gold potatoes and sauteed summer squashes. Choose the low carb option to substitute the potatoes for steamed broccoli.

MUSHROOM LENTIL CABBAGE FAJITAS - *V | Allergens: Dairy (Sour Cream / Guacamole)
$26.00

Mushroom, lentil, and cabbage fajitas with peppers and onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.


Breakfast & Lunch

HAM EGG & CHEESE ENGLISH MUFFIN | Allergens: Egg. Dairy. Gluten
$9.25

Convenient Oven-Ready Breakfast Sandwich: A delectable combination of house-made organic ham, fried egg, and cheddar cheese nestled between a grilled English muffin. Simply heat and savor this delicious morning delight.

COCONUT MANGO CHIA PUDDING - *GF*DF*V*VG | Allergens: Coconut. Mango
$7.25

An all organic, creamy coconut chia pudding complemented with chucks of mango and a dash of honey. 12oz cup

* CHICKEN FAJITA WRAP | Allergens: Dairy. Gluten & Seed Oils (Wrap)
from $12.75

Featuring tender slices of chicken seasoned with traditional fajita spices, sautéed peppers, onions, savory Mexican brown rice, crunchy shredded cabbage, and cheddar cheese, wrapped in a flour tortilla and grilled. Gluten free version available as a salad.

TACO SALAD BOWL - *GF*V | Allergens: Dairy
from $17.50

Kale ribbons and cabbage, taco spiced quinoa, carrot, cherry tomato, black beans, red onion, tortilla strips, avocado cream, tomato salsa, and shredded cheese with your choice of grass-fed ground beef, blackened salmon, or fajita style chicken with peppers & onions.

CHICKEN FAJITAS | Allergens: Dairy (Guacamole & Sour Cream)
$28.00

Chicken fajitas with peppers and onions, Mexican brown rice, guacamole, and sour cream. All orders come with 3 tortillas, 2oz of sour cream, 2oz of guacamole, 5oz of rice, and 8oz of fajita mix per serving and 4oz of roast zucchini. Choose between corn and flour tortillas or Gluten Free corn tortillas.

Sides

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.


SAUTEED ZUCCHINI & HERBS | 6oz - *GF*DF*V*VG
$5.25

Fresh zucchini, sauteed in a olive oil with fresh chopped herbs.

ROAST YUKON POTATOES | 8oz - *GF*DF*V*VG
$5.50

Yukon gold potatoes roast with sea salt, black pepper, and olive oil.

HERB POLENTA. EGGPLANT PUTTANESCA - *GF*DF*V*VG
from $26.50

Think “caponata meets puttanesca”. A delicious combination resulting in an eggplant rich, olive and caper infused tomato sauce with an alluring aroma. Served over an herbed polenta cake with a side of broccoli. 8oz sauce 12oz polenta 4oz vegetable. Available with a tender, tomato olive braised chicken leg.

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.