Menu ∙ Sunday 4.7 / Monday 4.8

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable


SOUP & SALAD

THAI COCONUT CHICKEN & RICE SOUP - *GF*DF | Allergens: Coconut
$11.00

Shredded chicken, sliced mushrooms, and vegetables in a thai coconut curry based soup with short grain brown rice.

QUINOA LEMONGRASS & GOLDEN BEET SOUP - *GF*DF*V*VG | Allergies: Coconut
$9.00

Lemongrass and ginger infused, pureed golden beet and coconut soup with quinoa. Enjoy chilled or warmed.

BABY KALE & MIX GREENS SALAD - *GF*DF*V*VG
from $9.50

Tangerine. Blueberry. Sunflower Seed. Shaved Fennel. Lemon Basil Vinaigrette

LEMON BASIL VINAIGRETTE - *GF*DF*V*VG
$4.00

Meyer Lemon. Fresh Basil. Chia Seed. Olive & Avocado Oil. Honey


Entree’s

BLACKENED HALIBUT. MANGO COULIS - *GF | Allergens: Egg (Sauce)
$33.25

Fresh Alaskan halibut, blackened with a house made spice mixture accompanied by a cooling mango lime coulis, garlic brown rice, and sauteed kale. Low carb option available with roast beets in place of the garlic rice.

TACOS THREE WAYS
from $26.00

Grass-fed Ground Beef, Organic Diestel Ground Turkey, or Sweet Potato Lentil Chili Tacos. All are served 3 tortillas per serving, 5oz cilantro lime rice, and 2oz sides of salsa, queso fresco, and sour cream. Gluten Free options available below.

WALNUT BASIL PESTO TORTELLINI - *V | Allergens: Gluten. Walnut. Dairy
from $29.15

House made walnut basil pesto folded in to cheese tortellini with a mix of roast vegetables. This entree is available with 5oz of chopped, roast chicken. 4oz pesto 6oz pasta 12oz or 8oz of vegetables (12oz without chicken, 8oz with chicken).

LEMON GARLIC HERB ROAST CHICKEN. SHALLOT THYME PAN SAUCE - *GF*DF
from $30.00

Lemon garlic and herb marinated roast chicken. Fresh herb pan sauce. Roast potatoes and cauliflower. Your choice of chicken breast or leg and thigh. Choose the Low carb version to substitute red beets in place of the roast potatoes.


Breakfast & Lunch

STRAWBERRY VANILLA YOGURT CHIA PUDDING - *GF*V | Allergens: Dairy. Almond
$8.00

Fresh chopped strawberries, vanilla almond milk, A2 grass-fed yogurt, and a touch of maple syrup in this house made chia pudding topped with crushed almonds. 12oz cup

PEANUT BUTTER CACAO NIB CHIA FLAX OATMEAL - *DF*V*VG | Allergens: Gluten. Peanut
$8.00

Steel cut oat meal. Ground flax and chia seeds. Peanut butter, hemp seed, and cacao nib infused. Sweetened with honey.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

MEDITERRANEAN CHICKEN WRAP | Allergens: Gluten & Seed Oils (Wrap). Egg. Dairy
$13.50

House made hummus, quinoa and a cucumber dill yogurt sauce hold this roast chicken wrap together accompanied by kalamata olive, crumbled feta, and kale ribbons. Available gluten free “unwrapped” over salad greens.

LITTLE GEM SUMMER SALAD BOWL - *GF*V*VGA | Allergens: Dairy
from $17.50

Little gem lettuce, sweet potato, chickpeas, blueberry, peach, cottage cheese, and a house made meyer lemon basil vinaigrette. Available with seared salmon or roast chicken in the options below.

Sides


LEMON GARLIC BROCCOLI | 5oz - *GF*DF*V*VG
$4.75

A 5oz side of organic, steamed broccoli tossed with lemon, sea salt, and fresh garlic.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.