Sunday 11/17 Monday 11/18 Wednesday 11/20

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted


SOUP & SALAD

TURMERIC GINGER CHICKEN & RICE SOUP - *GD*DF
$11.50

A golden chicken soup with ginger, turmeric, cabbage, carrots, onions, spices, and short grain brown rice.

TANGERINE RADISH BLUEBERRY KALE SALAD - *GF*DF*V*VG
from $10.77

Fresh cut curly leaf kale, tangeine segments, shaved radish, blueberry, and toasted sunflower seeds with a house made citrus ginger vinaigrette. Available with skillet roast wild salmon or sliced, roast chicken breast.

POMEGRANATE ORANGE VINAIGRETTE - *GF*DF*V*VG
$4.50

Made with whole, fresh orange, lemon juice, pomegranate juice, extra virgin olive oil, avocado oil, chia seed, sea salt, honey.

OLIVE TOMATO ARTICHOKE ROAST CHICKEN - *GF*DF
from $28.00

Skillet roast chicken in a tomato kalmata olive, garlic, and artichoke sauce accompanied by herbed polenta cake and roast cauliflower. Low carb version available with roast beets in place of the polenta.


Entree’s

SEARED SALMON & MAPLE BACON SHERRY SHALLOT VINAIGRETTE - *GF*DF
$32.50

Your choice of seared wild coho salmon or farmed Scottish salmon. A vinaigette made from smoked bacon, caramelized shallots, a maple syrup reduction, and sherry vinegar with fresh cracked black pepper, and olive oil. Accompanied by sauteed, citrus kale and roast potatoes. Choose the low carb option to substitute potatoes for roast beets.

QUINOA KALE CRANBERRY STUFFED ACORN SQUASH - *GF*DF*V*VG | Allergens: Walnut
$28.70

Spiced, roast acorn squash suffed with a walnut, quinoa, cranberry, vegetable and herb stuffing accompanied by a fresh cranberry and pomegranate sauce and a side of citrus braised cabbage.

ENCHILADA BAKE - *GF | Allergens: Dairy
from $29.50

Choose from either Grass-fed Ground Beef or Mushroom Black Bean & Vegetable. Each are layered with a mixture of cheeses, house made red enchilada sauce, and your protein filler of choise. Each order arrives with a large piece of Enchilada Bake, 4oz of House Made Enchilada Sauce, 2oz Sour Cream, and 4oz herb roast zucchini.

NEW ENGLAND SEAFOOD CHOWDER - *GF | Allergens: Dairy. Shellfish.
from $28.00

A creamy, hearty blend of fresh, local seafare, featuring shrimp, halibut, calamari, and clams. Infused with a hint of smoky bacon, onions, and celery. this chowder is finished with fresh herbs and cream for a rich, comforting bowl of coastal flavor. Accomapnied by a side of your choosing; sourdough & garlic herb butter, GF sourdough & garlic herb butter, or a greek feta and farm greens side salad with redwine vinaigrette.


Breakfast & Lunch

MAPLE CRANBERRY PERSIMMON CHIA FLAX OATS - *DF*V*VG | Allergens: Gluten
$8.00

Steel-cut oats cooked in a creamy, vanilla infused almon milk with the fresh cranberries and diced persimmon. This wholesome blend is elevated with the added benefits of ground flax and chia seeds, and naturally sweetened with pure maple syrup for a perfect balance of taste and nutrition.

SAUSAGE EGG & CHEESE BREAKFAST BURRITO | Allergens: Dairy. Gluten. Seed Oils (Wrap)
$13.00

House made grass-fed ground beef breakfast sausage, Glaum Ranch organic eggs, shredded cheddar cheese, and a diced potato and onion hash wrapped in a flour tortilla and grilled. This arrives oven ready, foil wrapped for an easy heat and go meal.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

CRANBERRY APPLE CHICKEN SALAD WRAP | Allergens: Dairy. Egg. Seed Oil (Tortilla & Cranberries)
$15.50

Chopped chicken salad with dried cranberries and apples in an avocado oil based mayonnaise wrapped in a flour tortilla with cheddar cheese and grilled. *Organic Tortilla Contains Seed Oils.

GREEK FETA KALE QUINOA SALAD BOWL - *GF*V*VGA | Allergens: Dairy. Almond
from $17.50

A refreshing salad featuring chopped kale, lemon-infused quinoa, crumbled feta, olives, shredded carrots, chickpeas, almonds, and cucumber, served with a house made red wine vinaigrette.


Sides

ROAST CAULIFLOWER | 5OZ - *GF*DF*V*VG
$4.75

Roast cauliflower florets with organic extra virgin olive oil and sea salt.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.