Sunday 11/10 Monday 11/11 Wednesday 11/13

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz

  • All Ingredients are Organic Unless Otherwise Noted


SOUP & SALAD

CHICKEN SAUSAGE CABBAGE SOUP | 16OZ - *GF*DF
$11.50

Herbed chicken sausage with a myriad of vegetables including carrot, onion, celery, cabbage, tomatoes and potatoes.

PARMESAN PEAR & PERSIMMON LITTLE GEM SALAD - *GF*V | Allergens: Dairy. Hazelnut
from $10.75

Fifth Crow Farms Little gem lettuce salad. Shaved parmesan, persimmon, pickled pear, sunflower seeds, and a Meyer lemon thyme vinaigrette. Available with roast chicken or wild salmon.

MEYER LEMON THYME VINAIGRETTE - *GF*DF*V*VG
$4.50

Made with whole, fresh meyer lemon, thyme, extra virgin olive oil, avocado oil, Dijon mustard, chia seed, sea salt, honey.


Entree’s

ALMOND CRUSTED SOLE. MEYER LEMON VINAIGRETTE - *GF | Allergens: Dairy
$31.00

Fresh sole, seared and crusted with dijon and a toasted crushed almond topping accompanied by house made meyer lemon vinaigrette, steamed broccoli. and quinoa parsely pilaf. Low carb option available with spaghetti squash in place of the rice.

HERB POLENTA. EGGPLANT PUTTANESCA - *GF*DF*V*VG
from $26.50

Think “caponata meets puttanesca”. A delicious combination resulting in an eggplant rich, olive and caper infused tomato sauce with an alluring aroma. Served over an herbed polenta cake with a side of broccoli. 8oz sauce 12oz polenta 4oz vegetable. Available with a tender, tomato olive braised chicken leg.

PERSIMMON ROAST CHICKEN & AUTUMN VEGETABLES - *GF*DF
from $27.50

Roast persimmon with organic, herb roast chicken and a mixture of roast fall squashes, carrot, and beets, served with a scratch made shallot thyme pan sauce. Choice of chicken breast or leg & thigh.

GRASS-FED BEEF MEATLOAF - *GF | Allergens: Egg. Dairy
from $28.75

Grass-fed ground beef meatloaf infused with broccoli, vegetables, and cheese. Served with a mushroom sauce, mashed Yukon potatoes, and sauteed peas and shallots. Enjoy a low carb version with roast cauliflower in place of the mashed potatoes.


Breakfast & Lunch

CHOCOLATE ORANGE HAZELNUT CHIA FLAX OATS - *DF*V*VG | Allergens: Gluten. Hazelnut
$8.50

Steel-cut oats infused with the rich flavor of raw cacao powder, hazelnuts, and a combination of citrus segments and juice. This wholesome blend is elevated with the added benefits of ground flax and chia seeds, and naturally sweetened with pure maple syrup for a perfect balance of taste and nutrition.

BACON EGG & CHEESE BAGEL BREAKFAST SANDWICH | Allergens: Dairy, Gluten, Egg
from $11.75

One Mighty Mill brand, organic everything bagel with Tillamook cheedar cheese, Judy’s organic eggs, and organic North Country smoked bacon, toasted and wrapped in an oven ready heat and enjoy package for a quick and easy breakfast experience. Available without bacon too!

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

BBQ CHICKEN WRAP | Allergens: Egg Dairy. Gluten & Seed Oils (Wrap)
from $14.05

Chopped chicken marinated in a barbeque dry rub and slow roasted combined with caramelized onion, cheddar cheese, and a cabbage slaw all wrapped in a flour tortilla and grilled.

THAI PEANUT SALAD BOWL - *GF*DF*V*VG | Allergens: Soy. Sesame. Peanut
from $17.50

Crunchy Asian Peanut Salad with Sesame Quinoa, Shredded Cabbage, Cucumber, Carrot, Bell Pepper, and a Rich Peanut Dressing. Available with teriyaki salmon or chicken.


Sides

LEMON GARLIC BROCCOLI | 5oz - *GF*DF*V*VG
$4.75

A 5oz side of organic, steamed broccoli tossed with lemon, sea salt, and fresh garlic.

ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.