Monday | 11/20

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


LITTLE GEM AUTUMN SALAD - *GF*V | Allergens: Walnut (Seed Oils: Dry Cranberry)
from $10.75

Roast apples, dried cranberry, feta cheese, and pumpkin seeds atop crisp gem lettuce with a house made lemon thyme vinaigrette. Available with Skillet Seared Salmon or Roast Chicken Below.

POMEGRANATE VINAIGRETTE - *GF*DF*V*VG
$4.50

House made pomegranate vinaigrette. Organic olive oil, avocado oil, chia seed, honey, lemon.


Entree’s

MISO SESAME GLAZED SALMON - *GF*DF | Allergens: Soy. Sesame. Alcohol
$32.00

Marinated salmon. Glazed with a house made, organic miso, sake, and a gluten free soy glaze. Accompanied by steamed broccoli and sesame infused quinoa.

PARMESAN MUSHROOM POLENTA MARINARA - *GF*V | Allergens: Dairy
from $27.00

Mushroom, herb and parmesan infused polenta cake with house made marinara sauce and roast zucchini. Availble with an Italian pork sausage tomato sauce.

RED LENTIL CHICKPEA VEGETABLE MASALA - *GF*DF*V*VG | Allergens: Coconut
$26.00

Homemade Red Lentil Chickpea Masala: Indulge in our savory blend of split red lentils, chickpeas, and assorted vegetables, simmered in a flavorful masala sauce. Served with vegetable-infused Sonamasuri rice for a delightful medley of flavors. 12oz of curry. 12oz of vegetables & rice.

CHICKEN TIKKA MASALA - *GF | Allergens: Dairy
from $28.50

House-Crafted Creamy Masala Chicken: Tender roast chicken pieces bathed in our signature creamy and spiced masala sauce. Accompanied by vegetable-infused brown Sonamasuri rice. Low carb option available with roast cauliflower and zucchini in place of the rice. 16oz cup of tikka masala, 12oz cup of rice or vegetables.


ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

APPLE CINNAMON HEMP SEED & RAISIN CHIA FLAX OATS - *DF*V*VG | Allergens: Gluten. Almond
$7.00

Vanilla almond milk Steel cut oats infused with ground flax seed, chia, and hemp seeds, sweetened with maple syrup, fresh cut apple, raisins, and cinnamon.

AUTUMN HARVEST SALAD BOWL - *GF*DF*V*VG | Allergens: Walnut. Dairy
from $15.50

Kale Ribbons. Quinoa. Cranberry. Roast Squash. Persimmon. Walnut. Goat Cheese. Sweet Potato. Pomegranate Vinaigrette

Breakfast & Lunch

PERSIMMON ROAST CHICKEN & AUTUMN VEGETABLES - *GF*DF
from $27.50

Roast persimmon with organic, herb roast chicken and a mixture of roast fall squashes, carrot, and beets, served with a scratch made shallot thyme pan sauce. Choice of chicken breast or leg & thigh.

BROCCOLI CHEDDAR FETA ONION QUICHE - *V | Allergens: Dairy. Gluten. Seed Oils (Organic Crust)
$11.75

House made quiche and available by the 1/4 pie.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

BUFFALO CHICKEN BAKED POTATO WRAP | Allergens: Dairy. Gluten. Seed Oils (Tortilla)
$14.00

Buffalo chicken baked potato wrap includes cheddar scallion baked potatoes combined with chopped buffalo chicken, shredded cabbage, and a creamy, sour cream based blue cheese sauce. Also available Gluten Free over a nest of kale ribbons.


Sides

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.

SOUP & SALAD

AUTUMN SQUASH WHITE BEAN SOUP - *GF*DF*V*VG | Allergens: Coconut
$11.25

Pureed, roast butternut. House made vegetable stock. Coconut milk for creaminess. White beans

ROAST BEETS | 5OZ - *GF*DF*V*VG
$4.75

Oven braised beets with a touch of olive oil and sea salt.

CHICKEN NOODLE SOUP - *GF*DF
$11.50

A 16oz cup of house made chicken soup fortified with leafy greens, vegetables, and gluten free pasta.