Monday | 11/13

*GF. Gluten Free ∙ *DF. Dairy Free ∙ *V. Vegetarian ∙ *VG. Vegan ∙ *VGA. Vegan Adaptable

PORTION SIZES:

Soup 16oz | Salad Individual 32oz Container |Entree (Unless otherwise noted) 2oz Sauce, 7oz Protein, 5oz Starch, 4oz Vegetable | Oats & Pudding | 12oz


COCONUT KALE CASHEW SALAD - *GF*DF*V*VG | Allergens: Cashew. Coconut
from $10.55

Dino kale ribbons. Toasted coconut. Toasted cashew. Fresh avocado vinaigrette.

CITRUS GINGER VINAIGRETTE - *GF*DF*V*VG
$4.50

House made with whole fruits including lemon, orange, and carrot. Avocado oil based and sweetened with honey.


Entree’s

ALMOND CRUSTED SOLE. MEYER LEMON VINAIGRETTE - *GF | Allergens: Dairy
$31.00

Fresh sole, seared and crusted with dijon and a toasted crushed almond topping accompanied by house made meyer lemon vinaigrette, steamed broccoli. and quinoa parsely pilaf. Low carb option available with spaghetti squash in place of the rice.

GRASS-FED BEEF MEATLOAF - *GF | Allergens: Egg. Dairy
from $28.75

Grass-fed ground beef meatloaf infused with broccoli, vegetables, and cheese. Served with a mushroom sauce, mashed Yukon potatoes, and sauteed peas and shallots. Enjoy a low carb version with roast cauliflower in place of the mashed potatoes.

THAI TURKEY MEATBALLS - *GF*DF | Allergens: Soy. Coconut
$28.00

Turkey ginger meatballs in a Thai red curry sauce. Coconut infused short grain brown rice and steam broccoli. Choose the low carb option and receive a side of shredded cabbage and carrot salad with a citrus ginger vinaigrette.

THAI CURRY CHICKPEAS & CAULIFLOWER - *GF*DF*V*VG | Allergens: Coconut
$26.50

Thai roast chickpeas and cauliflower with a coconut red curry sauce, steamed broccoli and coconut infused brown rice. Choose the low carb option and receive a side of shredded cabbage and carrot salad with a citrus ginger vinaigrette.


ROAST SWEET POTATOES | 8OZ - *GF*DF*V*VG
$5.25

A 6oz side of organic roast red garnet sweet potatoes. Sea Salt. Olive Oil

QUINOA KALE BEET GOJI SALAD BOWL - *GF*DF*V*VG | Allergens: Almond
from $15.50

Kale. Beet. Quinoa. Sweet Potato. Goji Berry. Almond. Meyer lemon Vinaigrette

Breakfast & Lunch

BLUEBERRY ALMOND MAPLE CHIA PUDDING - *GF*DF*V*VG | Allergens: Almond
$8.00

Blueberry, maple, vanilla, and almond infused organic chia seed pudding. An all organic treat topped with crushed almonds and fresh blueberries.

ORGANIC HUMMUS & VEGETABLES - *GF*DF*V*VG | Allergens: Sesame
from $11.00

A 4oz ramekin of organic, house made hummus with an assortment of fresh cut vegetables.

MEDITERRANEAN CHICKEN WRAP | Allergens: Gluten & Seed Oils (Wrap). Egg. Dairy
$13.50

House made hummus, quinoa and a cucumber dill yogurt sauce hold this roast chicken wrap together accompanied by kalamata olive, crumbled feta, and kale ribbons. Available gluten free “unwrapped” over salad greens.


Sides

SKILLET SEARED SALMON - *GF*DF
from $18.00

7oz Portion of salmon, seasoned and seared left for you to finish off to perfection.

ORGANIC SKILLET ROAST CHICKEN BREAST - *GF*DF
$15.25

Organic chicken breast skillet seared and roasted.

SOUP & SALAD

COCONUT CARROT GINGER SOUP - *GF*DF*V*VG
$11.25

A velvety blend of sweet carrots and creamy coconut milk, enhanced with a warming spice of fresh ginger and turmeric. This delightful soup is slow-simmered to develop a rich, smooth texture, and finished with a touch of aromatic spices and lemon.

ROAST BEETS | 5OZ - *GF*DF*V*VG
$4.75

Oven braised beets with a touch of olive oil and sea salt.

CHICKEN SAUSAGE CABBAGE SOUP | 16OZ - *GF*DF
$11.50

Herbed chicken sausage with a myriad of vegetables including carrot, onion, celery, cabbage, tomatoes and potatoes.